Scott shares the lessons that sports, the Air Force, and recovering from a severe spinal cord injury have taught him.

• Effort and attitude are within our control.
• Failure is part of growth.
• Being coachable, curious, and willing to work matters.
• You don't have to do hard things alone.
• Celebrate your teammates—because their success becomes part of your own.
• Replace “I can't” with “I can't… yet.”